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Setting Intentions Without Attachment

Setting Intentions Without Attachment

ArticlesInspiration | Information | InsightsIn our quest to achieve our goals the path is often paved with ambition and determination. We set our sights on what we desire, make plans, and take action. Yet, there is a subtle but profound shift that can make a world of...

What Can Coaching Do for You?

What Can Coaching Do for You?

ArticlesInspiration | Information | Insights5 Minute ReadCoaching is having a moment. In 2022, the NY Times ran five articles on various types of coaching including health, spirituality, relationships, and business. Once viewed with skepticism, coaching has evolved...

The Power of Somatic Coaching

The Power of Somatic Coaching

ArticlesInspiration | Information | InsightsWhen was the last time you did a gut check around a tough decision? Or told a friend to lead from the heart? How many times have you sensed that something just didn’t feel right?That is the essence of somatic coaching, also...

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